Cauliflowers are in season almost all year round, there are varieties which are even called 'year round'! A very simple dish, you can just watch something while waiting for it to cook.

Cauliflower & Carrot Curry
Cauliflower & Carrot Curry


Heat the oil in a large pan and fry the onion for around 3 minutes, before adding the spices. Fry for another 2 minutes.

Add the cauliflower florets and the carrot fry for 2 more minutes before adding the bouillon and red lentils.

Bring to a boil and cook for around 25 minutes. Use a slotted spoon if there is still too much liquid.

Serve with chopped coriander on top.


  • 2 tbsp olive oil
  • 2 onions, peeled and chopped
  • 1 cauliflower, in florets
  • 2 carrots, peeled & sliced
  • 1 tsp turmeric
  • 2 tsp ground coriander
  • 2 tsp madras curry powder
  • 750 ml bouillon
  • 250 g red lentils
  • 4 - 6 tbsp chopped fresh coriander