A delicious classic seasonal recipe with a twist. By using tofu of choice instead of real meat, this vegetarian recipe is a treat for everyone.

Brussels Sprouts with hazelnuts, tatties and Tofu
Brussels Sprouts with hazelnuts, tatties and Tofu


Heat a frying pan with no oil or butter and roast the hazelnuts until slightly browned. Leave to cool and chop roughly.

Boil the brussels sprouts for around 6 minutes until soft. Fry the tofu until heated.

Melt the butter or margarine and add the apple and maple syrup. Fry for around 3 minutes turning regularly. Add the sprouts and fry for another couple of minutes. Make sure everything is coated with the butter/maple syrup mixture.

Serve with a Taifun tofu product of choice. I've chosen Taifun smoked tofu with almonds.

Add the chopped hazelnuts and serve with your choice of potatoes and the fried tofu.


  • 700g Brussel's Sprouts - cleaned and halved
  • 2 Apples - peeled and quartered
  • 100g hazelnuts
  • 2tbsp maple syrup
  • 2 x Taifun Smoked Tofu + Almonds
  • Suma Sunflower Spread
  • Potatoes - boiled, roasted or mashed